Upcoming
Teacher Trainings

“I started the training without a background in teaching… This was definitely a fast-paced program, so be prepared to practice on your own time…you really get out of it how much you put into it. Sophie is a very knowledgeable instructor who answered every question thoughtfully and provided really helpful feedback and corrections throughout the program.”

“Because the training I took was a smaller group size it felt basically like a private training and I progressed really quickly… At the end of the training I felt I had all the tools I needed to build a class.”

“She is a clear, knowledgeable teacher who explains not just what to do but why, and she’s a genuinely kind person to learn from… If you’re looking for a Mat Pilates training that is thorough, welcoming and personal, I highly recommend training with Sophie.”

“Some of us were already teaching, others were much newer to Pilates, and yet no one was ever left behind… Sophie also went far beyond the training hours themselves. She shared videos, extra resources and complementary knowledge, and was always available to answer questions between sessions.”

“Sophie has an incredible amount of knowledge and creates a supportive learning environment that truly encourages you to become the best teacher you can be. I’m very grateful for everything I learned from her and would highly recommend her training to anyone looking to deepen their teaching skills.”

Thank you, Sophie!

“The Yoga Sculpt training with Sophie has helped me grow into a stronger and more confident teacher. Her training gave me a solid foundation in Yoga Sculpt, while especially strengthening my confidence in cueing and teaching with intention.”