Events
Techno Yoga
Get ready to flow to the beat at our Techno Yoga Pop-Up! Experience an electrifying yoga session set to deep, rhythmic techno beats in a dynamic, immersive atmosphere. As the music pulses, you’ll move through a powerful flow that energizes your body and sharpens your focus. Join us for a unique blend of movement, music, and mindfulness that will leave you feeling invigorated and inspired.
Sound Bath Healing
Experience the transformative power of sound in our Sound Bath Healing class. This immersive session invites you to relax and rejuvenate as you are enveloped in soothing vibrations from a variety of instruments, including crystal singing bowls, gongs, and chimes.
As you lie comfortably on your mat, the harmonious sounds will guide you into a state of deep relaxation, promoting healing on physical, emotional, and spiritual levels. Each note resonates with different energy centers in the body, helping to release tension, reduce stress, and restore balance.
Whether you are seeking inner peace, emotional release, or a deeper connection to yourself, this sound bath offers a unique opportunity to unwind and recharge. All levels are welcome—simply bring an open mind and a willingness to receive the healing energy. Join us for this restorative journey and emerge feeling refreshed and revitalized!
Cacao Ceremonies
Experience the heart-opening magic of our Cacao Ceremony Workshop, a soulful journey rooted in ancient traditions. Guided by intention and ritual, this ceremony uses sacred cacao to help deepen your connection to self and others. Through meditation, gentle movement, and mindful sipping, you’ll unlock the healing properties of cacao—inviting clarity, love, and emotional release. Perfect for those seeking a deeper spiritual experience, this workshop offers a nurturing space for inner reflection and connection to the heart.
Upcoming Teacher Trainings
– Yoga Sculpt 60-Hour Teacher Training beginning January 7th
-Yoga Barre 60-Hour Teacher Training beginning May 8th
Sculpt & Sip
Join us for a Sculpt & Sip Workshop—the perfect blend of fitness and fun! Kick off the evening with an energizing Yoga Sculpt class, where you’ll tone and strengthen your body with dynamic movements and weights. After the workout, unwind and reward yourself with a guided tasting of organic wines, handpicked to delight your senses. Whether you’re here to break a sweat, sip, or socialize, this unique experience promises to leave you feeling strong, relaxed, and a little more cultured!
Microdose Journey
Embark on a Microdose Journey—a subtle yet profound exploration of self through breath, movement, and presence. This intimate pop-up invites you to experience the power of microdosing in a safe, supportive space, heightening your connection to body and mind. Through gentle guidance, you’ll explore a deeper state of awareness and flow, allowing the journey to unfold naturally within. Come with an open heart, ready to explore new layers of consciousness in a calm, grounded environment.
New Moon Manifestation Meditation
Step into the energy of new beginnings with our New Moon Manifestation Meditation. This guided meditation harnesses the potent power of the new moon to help you set clear intentions and manifest your deepest desires. Through breathwork, visualization, and focused intention-setting, you’ll tap into the lunar energy to align your goals with the natural cycles of the moon. This class offers a sacred space for reflection, renewal, and calling in what you wish to create in your life. Perfect for anyone seeking clarity, direction, or a fresh start.
Yin Movie Night
Unwind and relax at our Yin Movie Night, where deep, restorative yoga meets cozy cinema vibes. Settle into a series of gentle Yin yoga poses designed to release tension and calm the mind, while enjoying a mindful movie experience. With soft lighting, blankets, and pillows, this evening is all about slowing down, stretching out, and sinking into deep relaxation. It’s the perfect way to nourish both body and soul while enjoying a film in a tranquil atmosphere.
How-To-Make-Kombucha Workshop
Discover the art of brewing your own kombucha at our How-To-Make-Kombucha Workshop, in collaboration with our organic broth partners. In this hands-on workshop, you’ll learn the step-by-step process of making this probiotic-rich, fermented tea at home.
From selecting ingredients to mastering the fermentation process, our experts will guide you through creating your own delicious and gut-friendly kombucha. Enjoy tasting sessions and leave with your own starter kit to continue brewing at home.
Perfect for health enthusiasts and beginners alike!
Full Moon Meditation
Join us for a transformative Full Moon Meditation, where we gather to honor the energy of the full moon and its power of release and reflection. This guided meditation will help you connect with the moon’s luminous energy, allowing you to release what no longer serves you and make space for new intentions.
Through breathwork, visualization, and communal sharing, you’ll find clarity and peace under the enchanting glow of the full moon. Embrace this sacred time to nurture your spirit, reflect on your journey, and align with the universe’s rhythms.
All are welcome to this calming and restorative experience.
Gratitude Circle
Join us for a heartfelt Gratitude Circle, a nurturing space where we come together to share and reflect on the blessings in our lives. This intimate gathering encourages participants to express gratitude, fostering connection and community.
Through guided prompts and gentle conversation, you’ll cultivate a deeper appreciation for the present moment and inspire positivity. Whether you’re new to gratitude practice or have been on this journey for a while, this circle offers a warm environment to share your thoughts and uplift one another.
Come with an open heart and leave feeling inspired and connected!
Yoga for Athletes
Yoga for Athletes is designed specifically for those who engage in high-impact sports like surfing, running, biking, and weight lifting. This specialized class focuses on enhancing performance, improving flexibility, and promoting recovery.
Through targeted poses and sequences, athletes will strengthen their core, increase mobility, and develop balance to prevent injuries and optimize their physical abilities. Each session incorporates breathwork and mindfulness techniques to help you cultivate mental resilience and focus—essential tools for any athlete.
Whether you’re a seasoned pro or just starting your fitness journey, this class will empower you to enhance your athletic performance and achieve your goals. Join us to unlock your full potential on and off the field!
Family Yoga Day
Join us for Family Yoga Day, a joyful and engaging experience designed for parents and children to connect through movement, play, and mindfulness. This interactive class invites families to explore yoga together, incorporating fun poses, games, and storytelling that encourages creativity and teamwork.
Whether you’re seasoned yogis or new to the practice, our experienced instructor will guide you through a variety of poses and activities suitable for all ages and abilities.
Strengthen your family bond while cultivating balance, flexibility, and relaxation in a warm and supportive environment. Bring your mats, open hearts, and a spirit of playfulness for a memorable day of family fun!
Acro Yoga Workshop
Join us for an exhilarating Acro Yoga Workshop, where fun meets fitness! This class combines yoga, acrobatics, and teamwork, making it perfect for all levels. Guided by experienced instructors, you’ll learn foundational poses and techniques to build strength, balance, and trust with your partner. Whether you’re looking to deepen your practice or simply have a great time, this workshop promises laughter, connection, and a sense of accomplishment. Bring your curiosity and an adventurous spirit—let’s soar together!
Sound Bath & Flow
Experience the harmonious blend of movement and sound in our Sound Bath and Flow class. Begin with a gentle flow yoga session that warms and opens the body, followed by a deeply relaxing sound bath.
As you transition into the sound bath, you’ll be enveloped in soothing vibrations from crystal singing bowls and other instruments, promoting deep relaxation and healing.
This unique combination encourages mindfulness and rejuvenation, leaving you feeling refreshed and centered. Perfect for all levels, come immerse yourself in this transformative experience!